{"id":6,"date":"2010-03-13T02:32:59","date_gmt":"2010-03-13T02:32:59","guid":{"rendered":"http:\/\/embodyfitness.wordpress.com\/?page_id=3"},"modified":"2010-03-13T02:32:59","modified_gmt":"2010-03-13T02:32:59","slug":"my-workouts","status":"publish","type":"page","link":"https:\/\/lifeinthepinklane.com\/?page_id=6","title":{"rendered":"Exercises"},"content":{"rendered":"<p>In this section\u00a0you will find video clips that demonstrate how to do each exercise (click on the\u00a0drop-down\u00a0menu at the top of the blog under EXERCISES). Remember&#8230;.doing exercises with proper form is a key to getting results.<\/p>\n<address>This is a quick video clip after our first exercise recording (yes, still nervous!) that explains my intent for this section. I really want this to work for YOU!<\/address>\n<p>[youtube=http:\/\/www.youtube.com\/watch?v=Oh-_xFqPyXw]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this section\u00a0you will find video clips that demonstrate how to do each exercise (click on the\u00a0drop-down\u00a0menu at the top of the blog under EXERCISES). Remember&#8230;.doing exercises with proper form is a key to getting results. This is a quick video clip after our first exercise recording (yes, still nervous!) that explains my intent for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lifeinthepinklane.com\/index.php?rest_route=\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeinthepinklane.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifeinthepinklane.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifeinthepinklane.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeinthepinklane.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6"}],"version-history":[{"count":0,"href":"https:\/\/lifeinthepinklane.com\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeinthepinklane.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}