Video: Keeping Our Family Motivated (even over the holidays)

I’m coming to the obvious conclusion that fitness and health is all about motivation. After all who likes to exercise alone, try to eat healthy alone, stay motivated alone — it’s really hard….if not impossible for some. Add to that the holidays when everyone pigs out, sleeps in (and pushes off fitness to some vague new years resolution) and it gets REALLY hard. So this year, over Thanksgiving, my family and I “hatched” this fun challenge for the Christmas holidays (until the 29th — when we leave MI — we’ll have to think of a sequel) . So far…it’s really competitive and many of us are tied (I want to WIN!!) — I’ll let you know how it goes.  Do YOU want to participate……does this inspire you? Do you have a holiday fitness challenge that’s worked for you? Motivate me and others by leaving a comment and sharing your thoughts!! Enjoy the video (& laugh, exercise, drink H2O)…

HAVE A BLESSED CHRISTMAS

[youtube=http://www.youtube.com/watch?v=KTgfLcfb0So]