First Post – Let’s GO! (adding exercises)…

Here we go…Spent the weekend recording, uploading and feeling uncomfortable in-front of the camera. I just added a bunch of exercises to my “Exercise” page. Bear with me as I try to get a lot more exercises on and add some workouts as well.

Hope many people will come often and find these resources useful. I’m so excited to help others in this way and see where all of this will lead. Here’s me getting ready to go on a relaxing, healthy date (finally!) after the first recording (check out the Swamp Rabbit Trail).

[youtube=http://www.youtube.com/watch?v=EvAlFP1diFM]